Mind Space

Mind Space Skills for Wellbeing –formally CBT Skills Groups Society– reflects our broad vision and inclusive approach to mental health by emphasizing the importance of creating a safe mental health ‘space’ for growth, reflection, and supportive care. The encompassing rainbow circle for our logo embodies connection, inclusivity, and diversity.
We will continue to offer MSP-funded educational groups led by physician facilitators that you have enjoyed and relied on the CBT Skills Groups Society for to support your mental health and wellbeing.