Support during the COVID-19 pandemic
On-line CBT Skills Groups are now being offered to support patients during the COVID-19 pandemic. You might be curious about this course and how to participate. Click the below questions for our answers.
What is the on-line course like and how is it different from the in-person course?
How can I participate in the online CBT Skills Groups?
What are the minimal on-line requirements to participate in an online course?
To participate in the program, and make it a positive experience for you, please check you have the following minimum on-line requirement:
– Windows 10, an updated Mac or a smartphone with the Zoom app downloaded
– Functioning camera and microphone
– Fast, reliable, and password-protected internet connection
We recommend connecting directly into your router to strengthen internet connection and if you are using wifi please ensure you have an updated wireless router.
Ensure that you can have your device plugged in for the whole class.
The Zoom meeting platform works best within the browser Google Chrome. If you use Internet Explorer, Firefox, Safari, or another browser, some features may not work for you.
Will someone be able to support me with the technology to participate online?
Yes. The CBT Skills Groups Society will be able to support you to get set-up to join us online. Contact firstname.lastname@example.org with your questions and we will help you.
In response to COVID-19 all CBT Skills Groups are being offered online.